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Make it Paleo

Posted on August 10, 2011 by in Primal Becks

This looks like it’s going to be a great recipe book!! I love the stuff on their site. The book has over 200 grain free recipes…at such a low price! Pre-order it now!! Check out their website or buy their book here.

Spanish Cauliflower Rice

Posted on August 8, 2011 by in Primal Becks

For those of you who miss having the scrumptious rice to go along with your fajita…this one’s for you! Ingredients: 2 bags of frozen cauliflower onion 1/2 bag of frozen carrots coconut oil free range/organic chicken broth tomato sauce/paste cilantro garlic onion powder sea salt pepper oregano Directions: Thaw out the vegetables before using. Place [...]

I am a woman!

Posted on April 4, 2011 by in Primal Becks

I workout 4x a week, and I am a woman. I can do 12 consecutive DEADHANG pull-ups (21 kipping), and I am a woman. I can do a muscle up, and I am a woman. I can clean and jerk more than my body weight, and I am a woman. I can deadlift more than [...]