Ring Dip!!
Yesterday, I performed my first unassisted ring dip. Just like the handstand push-up, this was one of the gymnastics movements I had been longing to achieve. This difficult feat would not have been accomplished without the help of my team and coaches. Because the G7 team is working hard every day, I strive to work even harder. They inspire me to keep getting better.
Coach Mike and Roberto are just as inspiring. Coach Mike radiates positivity, and it’s contagious!! Even during the toughest times…the times when I’m feeling extremely sore and do NOT want to roll out of bed and head to the gym…when I’m having trouble increasing in my press or connecting kipping pull-ups…or even when I feel like I’m regressing and not getting any better…he is somehow able to make me smile and keep me motivated…all the way from Austin, TX. 
And Roberto…not only does he teach us (his knowledge of movements and tricks is never-ending!!), but he does the workouts with us as well. Just yesterday, I witnessed him complete two workouts within a few hours. Hardcore!! Because of my coaches and my team…I achieved the ring dip. I am so lucky to have them. Thank you G7! Check out my ring dip below! Muscle-up coming soon…
My First Ring Dip from Becky Garza on Vimeo.
daaaaang!
thats sicko fa shos! i know you’ll get a muscle up!keep that positive mind set and train hard…juuust like your doing!
anything you want will come with a bit of practice and A LOT of that awesome attitude!
Keep up the good work!
G7 baby
Great job! You never cease to amaze me!!
Wow! Way to go Becky!!
I was there to witness it and record it! It was legit!
You are AMAZING!! Definetely inspire me to do better!! Lv ya!