What’s your motivation?
Over the weekend, George and I traveled to New Braunfels for some Airrosti treatment. Dr. Brent Perry is a miracle worker!! If you have an injury and haven’t checked out Airrosti yet, do it now! I have had 2 injuries in the past year, and both times, Dr. Perry from Airrosti helped me back to recovery in no time.
While in New Braunfels, George and I made a quick decision to stay overnight with my brother, Mike, in Austin (which is only about 40 miles away). Little did I know that my older brother, Roberto, was in also in Austin for the night. It was awesome to be able to see them, and we all had a great time together.
In Austin, George and I were introduced by my brothers to a motivation video that was posted on the SicFit website. It’s an uplifting video that definitely got George’s blood pumping faster. He’s probably seen it over 20 times now and has recommended it to everyone in sight. After seeing this video, I started thinking about my own motivation. Sure, I get fired up when I hear a really good song or watch a video of Carey Kepler achieving an 11:01 finish in an insane workout at the 2009 CrossFit Games, but what is my true source of motivation? This is what I came up with.
G7 Motivation from Becky Garza on Vimeo.
What’s your motivation? I’d like to hear about it. Post to comments.
YOU motivate me…..
And you motivate me.
I love the video!